How to Raise Your Vibration in 40 Seconds
“Well, this day sucks.” “I never should have gotten out of bed.” “This day just keeps getting better and better.” (Heavy on the sarcasm!) Most of the time when [...]
Two Words That Can Change Your Life
There are two words in the English language that we use together all the time, usually in a manner that is disempowering, defeating and unproductive. But we can turn those two words upside down [...]
5 Things – A Birthday Exercise
Today is my birthday! I am 39 years old today. This morning I am physically and mentally exhausted from a toddler who is, apparently, on a sleep strike and/or thinks sleeping is for babies. I [...]
One Thought to Rule Them All
Here at Everyday First Class I harp a lot on what you’re thinking – the “inner” First Class part. I do this because all of the evidence supports a mind/body connection and a mind/life [...]
The Gift of Choice
I believe that the most powerful gift we as human beings have been given is something we often feel we don’t have: choice. We may often say or hear “I had no choice!” But is [...]
How to Become Yourself
The biggest part of creating the life of your dreams is to become the person of your dreams. This person is the one who will drive your ideal life, not someone outside of you that you hope to [...]
You’re Asking For It!
Do you get what you want? If you say no, maybe you actually are getting what you ask for, but you are asking for the wrong things and don’t even realize it! Many people are afraid to ask for what [...]
