Outer First Class

When it comes to life improvement, there appears to me to be two types of mindsets. The first is The Settler and the second is The Striver. The Settler The settler says, “Life isn’t so bad, so [...]

Three years ago, I was your average wellness skeptic. Anyone who did something different than the mainstream was being unreasonable. My own friends and family who embraced a healthier lifestyle [...]

Some people are born with social graces. They come out of the womb blessed with charisma, a quick wit and instantly make friends. Others flock to them just for the sheer joy of being near them. I [...]

“Habit is either the best of servants or the worst of masters.” – – Nathaniel Emmons Like computer programs, we humans are inclined to follow a set pattern of behaviors and [...]

You are ripping yourself off if you don't use this service when planning your next vacation. Did you know that the best things in travel are free?

“I just got back from a cruise. It was great!” This is what most people say when they come home from a cruise vacation. Unless you have a thankfully rare cruise disaster, it’s hard to not have a [...]

We may have transitioned into the Christmas season, but I am still in the spirit of Thanksgiving! So many of us feel over worked and underappreciated, but here’s the good news: you can express [...]

It happened again. You got seated in a restaurant and ten minutes later you are still waiting for service. Then when you finally got your food the dressing was on the salad instead of on the [...]

Unless you’ve been living in a cave you’ve probably heard about essential oils. They have always been around but in recent years a few large direct sales companies have really brought their [...]

As mom to a 4-year-old boy who cares nothing for the schedule of others and often rises much earlier than I wish he would, there are nights where I just don’t get enough sleep. I hear Will waking [...]